Full Body Deep Stretch + Relaxation. Recharge over the weekend and release any tension you hold in your body from this week.
This is Part 2 class I did some time ago with @ellehongkong ❤️.
Find Part 1 Yoga Pilates + Full Body Toning on:
www.MindBonnieSoul.com
YouTube.com/MindBonnieSoul
Sending good vibes to everyone!
Love and light ✨